RSS FeedWe’re stressed! The economy is plummeting, banks are failing, the stock market is in free fall and the news is full of doom and gloom. We’re worried about paying our mortgage payments, filling our gas tanks, keeping our jobs, and whether there will be any money left in our 401k to retire on. All this stress is taking a toll on the American psyche, says a new survey by the American Psychological Association in which 80% of respondents said the state of the economy was creating significant stress in their lives. Addiction specialists worry that the increase in stress could cause some recovering drug addicts and alcoholics to relapse.
Relapse is a normal part of the addiction recovery process. Learning to use non-drug and non-alcohol methods of coping with stress is part of the challenge of recovery. Many recovering drug addicts and alcoholics find themselves returning to the comfort and oblivion afforded by substance abuse, particularly in times of extreme stress. No one can argue that this is one of those times.
The national stress level has risen 14% since April, according to American Psychological Association surveys. Many people are reaching their breaking point. Mental health professionals have reported more calls from people unable to manage the crushing levels of stress that have built up for many Americans. Many professionals have expressed concern that financial fear has caused some patients to cut back on necessary treatment and medication and may be preventing others from seeking the help they need.
During times of extreme stress the last thing you should do is ignore your mental and physical health. It is at times like this that substance abusers and addicts most need help and support. If someone in your life is recovering from alcohol or drug abuse, keep a watchful eye and let him know you’re there to help and support him. Many people find comfort and the ability to persevere in the support of family and friends. Transitions Recovery Center recognizes the crucial importance of lifelong aftercare in helping recovering addicts maintain a sober life. We maintain a 24-hour toll-free crisis intervention hotline. If you or someone you love needs help with an addiction problem, call the Transitions Recovery Center hotline today at 800-626-1980.
